Yoga Practice in Phoenix
Welcome to Ekam Yoga Studio!
In Sanskrit Ekam means unity and togetherness. Yogi and Yogini, through their practice, aspire to reach Ekam both individually and as a community. Each yoga practitioner embarks in a journey of self-discovery which will lead to a greater harmony between the body and the mind. This transformative experience will progressively emerge from poses, movement, breathing and meditation. As a group, yogi and yogini, teachers and students develop a positive energy towards shared values and goals.
Traditional Ashtanga Yoga & Mysore classes
Ashtanga Yoga is in the DNA of our studio. You will find several types of Ashtanga yoga courses.
Mysore practice is a unique method for building a personalized and regular Ashtanga Yoga routine by learning step by step the sequence of poses.
This class is designed for Ashtanga Yoga beginners. It will build a solid foundation for your Ashtanga Yoga practice.
A led class is an essential complement to a regular Mysore practice in order to reinforce the teaching of the vinyasa system you learn in a Mysore class.
This class consits of strength building followed by simple poses which will enhance your Ashtanga Yoga routine.
Our Studio
Yoga Studio in Phoenix
- 1219 E. Glendale Ave., Suite 13, Phoenix, Arizona 85020, USA
- Phone number : 602-297-7249
We believe in the traditional way of teaching Ashtanga Yoga course (Mysore class) by responding to the ability and progress of each individual. We offer Ashtanga Yoga from beginners to advanced practitioners.
All our classes are delivered by qualified and dedicated teachers.
Yoga Teachers
Our Certifications
Additional Yoga Classes in Phoenix
In order to respond to everyone needs we also offer other types of Yoga classes such as Vinyasa Yoga, Child Yoga, restorative classes and outdoor Yoga experience in Phoenix.
Vinyasa Yoga
A movement-focused class based on simple yoga poses and their transitions. Breath and movement are linked to create a moving meditation.
Child Yoga
The child yoga class is designed to enhance strength, flexibility, and coordination. Classes are fun and may include games, animal sounds, and creative pose names.
Restorative Yoga
Restorative yoga promotes deep relaxation by holding poses for extended periods with the support of props. This practice aims at physical, mental, and emotional relaxation without strain or pain.
YogiWalkie
The YogiWalkie is a fun, adaptable outdoor yoga walk that combines walking and yoga as a journey towards our inner self. It’s suitable for everyone and a mat is not needed.
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